Ginger is a proven medicine. Ginger tea, tinctures and decoctions as well as the pickled root itself have been used to treat diseases for thousands of years. Including - to strengthen male potency. We will talk about this area of application of the root.
Ginger has been actively used in medicine for 5000 years. Its properties were valued by the ancient Romans, the Chinese and many other peoples. The plant practically does not exist in nature, it is artificially grown, which determines its high value.
In addition to diarrhea and other stomach problems, cataracts, depression and inflammation, the spicy root is good for treating impotence. As you know, erectile dysfunction can be faced in a man of any age. In addition to age and psychological factors, the cause can also be poor blood flow to the penis due to vascular damage or a lack of testosterone. Ginger is rich in vitamins and minerals and can definitely help. It contains gingerol, shogaol and zingiberen. Japanese experts have confirmed that these substances improve the functioning of blood vessels.
In addition, ginger root acts as a strong aphrodisiac, which stimulates arousal with its pleasant aroma. There is even a very oriental technique for treating impotence with aromatherapy with the addition of ginger - the mox therapy. Special sticks are burned close to the body to generate heat and induce sweat. However, in almost every form, ginger has been shown to be very effective in treating erectile dysfunction, premature ejaculation, and spermatorrhea.
Important precautions
There are many recipes for delicious and aromatic ginger-based drinks and snacks, the regular use of which is great for men's health. Experts advise approaching natural remedies wisely: pick just one and spend some time assessing the body's response.
In addition, it is impossible to completely replace drug treatment, if at all. Do not consume more than 4 g of ginger per day. With some diseases (for example acid reflux) and with certain medications even less. In the case of potency, stomach or other organ problems, consultation with a specialist is necessary.
Most effective is a fresh root that was harvested no more than 3 weeks ago. Keep it in a dark, cool and dry place.
The best recipes with ginger
Grated root
Perhaps the most obvious remedy would be simply peeled grated ginger, which can be added to any dish: sauces, soups, baked goods, roasts, etc. And also in various tinctures and decoctions. Ginger powder is used in a similar way. You can buy it at the pharmacy.
Dissolve 1 teaspoon of the powder in hot water and let it steep a little for a healthy drink. Its taste can be enhanced with honey or lemon. However, note that honey cannot be placed in a very hot liquid, otherwise its useful components will be destroyed.
Ginger juice
You can get juice by simply rubbing the root on a grater and squeezing it through a cheesecloth or into a juicer. In the second case, it is better to put some water in the ginger compartment.
Fresh juice can be used as a supplement to other meals and drinks. Also, remember that the juice itself and drinks based on it must be kept in the refrigerator and consumed within 2 days.
ginger tea
There are different ways. You can make your favorite tea - black, green, or whatever - and add some juice or grated root to it. Alternatively, you can brew the tea in a hot ginger drink.
By boiling the peeled, grated or finely chopped root (about 3 cm per glass of water) over low heat for about 10 minutes, you get a natural tea with a spicy taste and aroma, which is an excellent substitute for coffee. All useful components can be added. It can be mint, echinacea extract, chamomile, spices (pepper, turmeric, cinnamon, and others).
Lemon ginger tea is an excellent detox agent that also improves immunity, skin condition, and digestion. To prepare such a drink, take 1 slice of lemon in a teaspoon of grated root, pour boiling water over it and let it steep for 5 minutes.
Ginger tea is best to drink before meals or at bedtime, but no more than 2 cups a day. No sugar, but honey to taste. By the way, honey is one of the best additions to ginger tea because it enhances its tart taste and has many beneficial properties, including antibacterial, antiviral, and others. In the cold season, such a tea warms well, and in summer it is refreshing if it is served with ice.
Spiced ginger
A spice-based drink - almost like mulled wine, but much healthier, will appeal to lovers of the original taste. Cloves, nutmeg, and cinnamon, along with ginger and lemon peel, are very beneficial for men's health and have potent anti-inflammatory effects as well.
Use 2-3 cm of ginger root, 2-3 cloves, half a teaspoon of cinnamon, and nutmeg (or 1 nutmeg) per cup. Put the spices, ginger and zest in a saucepan, cover with water and bring to the boil. As soon as the mixture boils, reduce the heat, turn off after 2 minutes and leave to stand covered with a lid. Strain the liquid. Do not use more than 100 ml at a time. If desired, the peel can be replaced with fresh lemon, mint can be added, a nut or clove can be removed from the recipe.
Ginger tincture
The root tincture works well on its own as well as when added to tea. For 15 g of grated ginger, take 100 ml of alcohol and 15 g of turmeric. Mix them in a glass container, which is then sealed with an airtight lid. Put in a dark, dry place. Now you have to wait 6-8 weeks and shake the container a little every day.
Pickled root
In order to preserve the beneficial properties of ginger for a long time, it must be soaked in a food acid solution. For 100 g of root, take 100 ml of vinegar, 3 tablespoons of pure water, one teaspoon of salt and one and a half teaspoons of sugar. To give the root a beautiful shade, you can also use beets - 50 g.
Washed and peeled root with sodium salt, let stand overnight. Rinse, dry and slice in the morning. Bring the water to the boil and add the ginger for a few minutes. At this stage, you can add beets to your taste. Take out the slices and dry them. Mix the vinegar, sugar and water marinade together. Put ginger in a glass and close the lid tightly. Chill for 3 days, after which the snack is ready.
Ginger candies
Ginger can be added to many desserts. But this recipe is perhaps one of the most beneficial for men's health. You need 200 g of roasted nuts of your choice, 1 teaspoon of ground ginger, 50 g of white sugar, 2 tablespoons of brown and the same amount of honey.
Mix honey and sugar in a saucepan, heat on the stove until it has completely dissolved. Add ginger and dip the nuts in this mixture. You can also roll them in powdered sugar, but this is not necessary - the candies will be very tasty anyway. Cool them down and you can continue to feast.
Fruit and vegetable drink
Celery not only enhances the beneficial effects of ginger, but also has a healing effect in itself. And apple juice, lemon and spices make the drink as beneficial as possible for the intestines, heart and urogenital system.
Take 2 lemons, 5 celery stalks, 1 apple, 2 tablespoons of ginger powder and a pinch of iodized salt and cayenne pepper each. Squeeze the juice out of the fruits, first mix the apple juice with the celery juice, add the ginger, then the lemon juice, mix. Pour the cayenne pepper and salt on top, if desired, without stirring. The drink can (and best of all) be consumed immediately.
Volatile oil
Aromatherapy with concentrated ginger extract can be very beneficial. When you add a few drops of an essential oil to a base (such as coconut oil), you get a product that is applied to the skin. Any oils should only be used after consulting a doctor, as they have a very strong effect. And although tests on rodents have shown the extract to be highly effective in treating erectile dysfunction, the necessary human studies are still inadequate.
Improving the digestive tract, cardiovascular system, treating depression, preventing infections and cancer, strengthening immunity, and of course, potency - this is not an exhaustive list of the beneficial properties of this aromatic root. Juice, powder, oil, spices - there are many ways to use ginger. If you want to add it to your diet, choose recipes and concentration according to your own taste and well-being. And remember, every disease requires an integrated approach. Natural remedies are just a supplement, not a panacea.